Self-ImprovementArticles to help improve your life2009-11-16T05:25:19-05:00ExpressionEngineCopyright (c) 2009, ajubarCoping with the Winter Bluestag:catholiccommons.com,2009:index.php/self_improvement/10.6432009-11-16T05:23:19-05:002009-11-16T05:25:19-05:00by Aaron Jubar
An icy wind blowing into an uncovered ear and the sun setting at 5 o'clock make me think of one thing- winter depression. Late fall and early winter mark the onset of seasonal affective disorder, also known as SAD, in many people. Fortunately, there are a number of ways we can prevent, or at least alleviate, the effects of SAD.2009-11-16T05:23:19-05:00ajubarjubar67@hotmail.com
Life Applications:
What do you do to combat the winter blues? What do you do to stay active and fit during the cold months? How can you use prayer to ?